Naturopathic medicine weaves current scientific knowledge with traditional and natural forms of medicine. It stimulates your own body’s healing power to treat underlying causes of disease.
I use a variety of modalities to achieve balance, these include acupuncture, nutrition, meal planning, lifestyle behavior changes, stress reduction, supplementation, assessment of vitamin/mineral deficiencies, herbal tinctures/teas, and homeopathy.
I often see patients that complain about digestive upset, gas, bloating, constipation, heartburn, IBS etc. If you are suffering from any of these ailments and are ready for a change then contact me!
Most importantly we start with an assessment. The assessment will help us discover the root cause of your concern. Is it a lack of fiber? Is it low stomach acid? Perhaps it is a pesky yeast that lives in your gut. Whatever it is, we will create an individualized treatment plan for you to fix it.
Are you feeling stressed out? Are you feeling anxious? Are you feeling overwhelmed and not sure what to do?
If you answered yes, then lets do something about it! Naturopathy is great for stress. We use herbs, nutrition, supplements and lifestyle changes to decrease your stress.
Stress can affect almost any of your bodily systems. Unfortunately if you allow stress to continue without any relief, serious signs like mood imbalance, blood sugar dysregulation, cholesterol issues, weight gain, cardiac problems and even cancer can arise.
I gently insert extremely thin needles into the skin at specific points in the body. I use both Traditional Chinese medicine ( TCM) and conventional western techniques. TCM uses specific needle points to re-balance the bodies flow of energy.
Less traditionally, I use needles to stimulate nerves, muscles and connective tissue. Overall, speeding up circulation and healing.
I love using acupuncture for sleep, digestion, stress relief, weight loss and other musculoskeletal concerns.
Cellulite cupping uses a variety of cups (silicone, acrylic or glass) over cellulite areas. It is a pain-free treatment. Nutrition and Detoxification is discussed and instruction is given to produce better results.
** After initial consultation follow-ups are 30 -60 min long depending on skin condition.
I have helped 1000's of people lose weight. It is one of my specialties.
Nothing feels better than helping a patient look and feel their best!
My strategy is simple practical and progressive.
One step builds on the next. We focus on improving digestion, nutrition, meal planning, supplements to help you lose weight and lifestyle behaviors.
You will discover how to heal your inflammation and in the process drop the pounds too!
I will be with you every step of the way!
Private gym coaching available and charged separately.**
Assessment, Nutrition Plan, and Training Plan provided every 4 weeks.
1 session $100
8 session package $75 each session
* At Private Gym-Fort York & Bathurst
Be the co-creater of your life!
If you are interested in using positive psychology techniques to truly change your life - send me an email! I"m taking a small group of individuals committed to taking action and we will work as a group to support eachother in manifesting what your heart truly desires!
*not a naturopathic service