I deliver educational, interactive and fun based talks. Each talk introduces the topic, provides physiology content and relevant statistical information.


The talks are all dynamic. They each have practical  action steps for participants to take home. Further, I use evidence based studies as support. Did I mention they are fun?! Woohoo!

Rest assured it is not my first rodeo when it comes to speaking engagements. Please see below some of the companies I have  successfully presented at in the past.

What to expect:






Talk topics include:

>Fat Loss

>Stress Relief

>Why am I so tired?

>Meal Prep and Planning

>Mindfulness & Meditation

>Macros: Carbs, Protein, Fat

>What should I eat?

>Detox Safely

>Sugar: Is it really that bad?

>Other topics available upon request

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